FitnessBliss Quick Description
FitnessBliss is a fitness software that essentially lets you create, manage and print better, fully illustrated workout routines. It does so by providing you with a huge number of fitness exercises to choose from, by being compatible with a huge number of fitness Equipment and by giving you the tools needed to easily create and manipulate your workout routines. While using FitnessBliss, you will be able to add stretching, cardio and weight lifting sections to your workout routines. Every fitness exercise if fully illustrated and its illustrations are printed directly onto your workout routine sheets. On top of that, detailed instructions for each fitness exercise are printed along with the fitness programs for quick reference.
FitnessBliss includes three different modes to help you create your workout routines.
First, “The Muscle Selection Mode” lets you pick the muscles you want to target by clicking on the 3D generated models provided. Using this mode, FitnessBliss will create workout routines taking into account this choice of targeted muscles and the fitness equipment that is available to you.
Second, “The Pre-Built Schedule Mode” lets you choose from 22 standard pre-built workout programs. 15 of those are for specific sports training (baseball, Soccer, golf, hockey, etc) and seven are for specific body region improvements (firm abs, larger chest, etc.).
Third, the “Add-One-At-A-time” Mode lets you create a workout schedule from scratch, adding one fitness exercise at a time from the list provided.